THE DIET:
This week we are starting our track diet and next week we will do the practices, which we are a little bit nervous for since neither one of us are that great at running a super long distance. We are going to be doing this sport with Nate Brooks. Nate told us that a day to day diet for him consists of lots of protein, fruits and vegetables, and water. He also said that he does not drink soda or eat lots of sweets. Nate is Reagan's brother so she knows what he typically would eat. Also because of this we were able to get a really accurate gage on what his day to day diet is really like. So far the protein has been a big part of every sports diet so we are starting to wonder if that is a main factor in an athletes performance. The diet all around was pretty similar to the past one's we have been doing so it was not too difficult for us to become acclimated to it. This week we really tried to focus on drinking lots of water and ate what we would now call 'normal' at this point in our project! VIDEO PROGRESS: We have been editing our documentary throughout the whole process and so far baseball has been a lot harder to edit than football has. It's also been hard because lately we have been getting a lot more school work so we're struggling on finding good times to edit it. We are glad that we will have a couple weeks at the end of this project to be able to finish up the editing and maybe go and take some more clips for it. "SUCCESS" PROGRESSION: We can definitely say that we have been seeing some major improvements in our bodies and shape. We have been gaining more muscle but at the same time losing weight which is exciting and exactly what we were hoping for. We are starting to see patterns within all of the sports that help us reach an answer to our final question which is, What does it take to be D1?
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AuthorsNicole Korczyk |